Benefits of masturbation
Girls, for a long time we were told that touching ourselves was bad, even from a very young age we were discouraged from getting to know our bodies.
Now, things have changed and we understand the importance of feeling and knowing our body. Excuses and shame are no longer valid; it is our duty to ourselves to know more about ourselves!
I'm going to tell you some of the benefits of masturbating so that you're encouraged to do it more often.
Less menstrual pain! Masturbating during menstruation has the effect of reducing inflammation in the pelvic area and decreasing discomfort caused by menstruation. Isn't that great?
GET TO KNOW YOURSELF! All women are different and are turned on by different things. Masturbating will allow you to discover what you like and how. This is vital for your personal satisfaction and for your relationship as a couple, as it will allow you to better communicate how and when you like to be touched.
Improves LIBIDO!
Yes, just as you read. Generating pleasure and orgasms creates excitement in our body and brain. The brain connections that are generated increase our desire.
Without leaving behind having more INTENSE orgasms, since it improves blood flow.
Do you want to sleep better?
Having an orgasm in bed after touching yourself will definitely help you sleep better. According to experts, by lowering stress levels and increasing estrogen, it is easier to reach REM sleep.
Feeling of Well-Being: During masturbation, serotonin, oxytocin and dopamine are released, which leave us in a state of happiness and hormonal balance. This is very good for our mental, psychological and physical health. Who doesn't like to feel happy and sexually empowered?
Reduction of urinary tract infections:
Yes! Masturbation causes the release of vaginal fluids that contain bacteria, so by expelling them you reduce the possibility of contracting an infection.
Masturbation can help you learn what you like and don't like to do sexually. And if you decide to have sex with someone, you can learn what you want to do and what you don't!
Do you need more? DARE TO KNOW YOURSELF!
